Cheryl’s Healthy Morning Glory Muffins

Oct 13, 2013

I love me a good, healthy breakfast option. When I find one I love, I tend to stick with it. Which explains why I’ve had approximately 323 spinach and pineapple smoothies in the past several months…

A month or two ago, my co-worker brought these amazing healthy muffins into work. I ate one (and then another) and then went right to her desk and asked her for the recipe.

When she sent it, it was even better than I’d thought—whole wheat flour, oil, apple butter, and lots of super healthy add-ins like coconut, walnuts, and carrots. And yet they tasted so sweet!

They jumped to the top of my “must make” list, and I tried them out a couple weeks later. The recipe was super easy and they turned out so well! I kept them at my desk for breakfast and a mid-morning snack until they were all gone. 

Healthy smoothie variation (Pear, Kale, & Mango Smoothie)

Aug 1, 2012

I posted an awesome pineapple spinach smoothie I’d been trying out for breakfast every day a couple weeks ago. On a few of the smoothie websites I’d read that you should mix it up, not just always do the same fruits and veggies, to get the most out of the nutrients. So I switched up a few of the ingredients for the past week.  Just as good, though I think I prefer the spinach one from a texture standpoint.

What I’ve been doing is making this in the morning, drinking part of it on my way to work, then putting it in the fridge while I have my normal coffee and such. Then I pull it out of the fridge around 10:30 and have breakfast part deux.